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CUJO CONDITIONING
Is an ELITE HOCKEY DEVELOPMENT company that has served over 1000 ATHLETES since 2007. From our Crash Conditioning off-season programming to in-season team training we have helped develop Minor Hockey Players to Pro Athletes in the realms of STRENGTH & CONDITIONING.
Curtis Johnson 
Tina Johnson
Douglas Crashley Crash Conditioning
Under the guidance of DOUG CRASHLEY of Crash Conditioning, the athletes at CuJo Conditioning have one of CANADA’S most sought after minds in the Hockey Strength & Conditioning world. His PROVEN off-season Hockey program in Calgary has helped players such as Duncan Keith, Jordan Eberle, Thomas Hickey, and Mike Green to name a few. Since 2015, the Crash Conditioning program has bean lead by Curtis Johnson right here in Lloydminster and has helped local athletes such as Kale Clague, Ty Smith, Kenney Morrison, Zane Franklin, Byrce Kindopp & Chase Wouters.
Team Training
Many Hockey teams are seeking ways of programming strength and conditioning into their training schedules. The team at CuJo Conditioning can help you do just that. We train a wide variety of ages from Atom to Jr. Many coaches do not have the appropriate background or education when it comes to implementing a strength and conditioning program. Why not enlist the help of some professionals who know exactly how to do that. We can help periodize a program that will compliment your current training and competition schedule.
Remote Coaching Program
Athletes who are unable to make it to our facility can still get the great individualized science-based program that we offer through our online tracking/ training APP.
Nutrition
Many experts claim that an individual’s ideal body composition is based on 80% diet, and 20% exercise. Some individuals seem to do well with the exercise portion of weight loss (or weight gain), but are lost when it comes to know how to fuel their bodies properly. We are constantly bombarded by an overwhelming amount of information from the media, but unfortunately much of it is conflicting. In today’s society it can be very difficult to comprehend which information is true, what is a current trend, and what is false. By enlisting the help of a certified nutritionist, you will no longer have to deal with sifting through all of this conflicting information. We can help you achieve your goals – whether you would like to lose fat mass, gain muscle mass or both! Perhaps you are doing a pretty good job already but would like some more information on how to achieve your best results either performance wise, or just feel your best health wise.
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Rain or shine, @CrashCondHockey is back with another Hockey at Home workout!
Episode seven features exercises from #ABCup alumni Ronan Seeley, Alex Mack and Bowden Singleton.
#HockeyAtHome | #AlbertaBuilt
Replaying our #NUTRITION as well as #SLEEP and its effect on #MOTIVATION seminars from last week Last chance for some to check these boxes. Remember to log out and in to push your recovery day program on your APPs… https://www.instagram.com/p/CAedq7UADFH/?igshid=5t1zam7wyygx
. @zaner19 on #InternationalNursesDay2020 🙏
Congrats @tjlloyd_7 #crashlete
Today's final team award is the Rookie of the Year with previous award winners including Sean Walker, Mark Friedman and Alec Rauhauser.
The 2019-20 Rookie of the Year is T.J. Lloyd, congratulations!
We'll be back tomorrow with three more awards!
#AyZiggy
In the spirit of staying ‘trim’ during quarantine, @CrashCondHockey is back with a shorter (but still effective) at-home workout focused on jumping, with special guests Austin Wagner and Josh Teves!
Full Workout: http://bit.ly/2ziKM4H
#HockeyAtHome | #AlbertaBuilt