Is an ELITE HOCKEY DEVELOPMENT company that has served over 1000 ATHLETES since 2007. From our Crash Conditioning off-season programming to in-season team training we have helped develop Minor Hockey Players to Pro Athletes in the realms of STRENGTH & CONDITIONING.
Under the guidance of DOUG CRASHLEY of Crash Conditioning, the athletes at CuJo Conditioning have one of CANADA’S most sought after minds in the Hockey Strength & Conditioning world. His PROVEN off-season Hockey program in Calgary has helped players such as Duncan Keith, Jordan Eberle, Thomas Hickey, and Mike Green to name a few. Since 2015, the Crash Conditioning program has bean lead by Curtis Johnson right here in Lloydminster and has helped local athletes such as Kale Clague, Ty Smith, Kenney Morrison, Zane Franklin, Byrce Kindopp & Chase Wouters.
Many Hockey teams are seeking ways of programming strength and conditioning into their training schedules. The team at CuJo Conditioning can help you do just that. We train a wide variety of ages from Atom to Jr. Many coaches do not have the appropriate background or education when it comes to implementing a strength and conditioning program. Why not enlist the help of some professionals who know exactly how to do that. We can help periodize a program that will compliment your current training and competition schedule.
Many experts claim that an individual’s ideal body composition is based on 80% diet, and 20% exercise. Some individuals seem to do well with the exercise portion of weight loss (or weight gain), but are lost when it comes to know how to fuel their bodies properly. We are constantly bombarded by an overwhelming amount of information from the media, but unfortunately much of it is conflicting. In today’s society it can be very difficult to comprehend which information is true, what is a current trend, and what is false. By enlisting the help of a certified nutritionist, you will no longer have to deal with sifting through all of this conflicting information. We can help you achieve your goals – whether you would like to lose fat mass, gain muscle mass or both! Perhaps you are doing a pretty good job already but would like some more information on how to achieve your best results either performance wise, or just feel your best health wise.
Doing the right thing to help young athletes earn their opportunity becomes more difficult when others so willing to give it unearned
👆🏽#CRASHLETES. REMINDER FOR TMMRW #seminar series Nutrition 3: Body Composition.
YOGA FOR Athletes https://www.instagram.com/p/CBzScsygVwD/?igshid=7k36wq5xj4ms
If you are in charge: QUIT HIRING people without the appropriate education. “Weekend courses” are NOT education. https://twitter.com/CoachClayBewley/status/1273994111733792768
Hiring someone “into fitness” to run a high school S&C program is like hiring someone who is “into cooking” to ge a registered dietitian. Just because you have an interest doesn’t mean you are qualified. Especially when a student’s safety is in mind. https://twitter.com/missEmitche11/status/1273972295380414465
Thursday: Reminder that Zoom Seminar series with this weeks special guest #BarryMedori , coach mentor with Team Alberta hockey speaking on #GoalSetting & Mindset. For those #crashletes who have finished… https://www.instagram.com/p/CBkL8KFgQGS/?igshid=1b9to012yf9h5
Rain or shine, @CrashCondHockey is back with another Hockey at Home workout!
Episode seven features exercises from #ABCup alumni Ronan Seeley, Alex Mack and Bowden Singleton.
#HockeyAtHome | #AlbertaBuilt